Dec
11
11:00 AM11:00

Food, Feelings & Family

Virtual Presentation

Do you struggle with food & weight or do you love someone who does?

Get tips for getting the support you want or giving the support they need.

Learn how to respond to challenging questions like:

"Why are you eating that?"

"What can you eat?"

"Why don't you just eat less food?"

If your loved one struggles to lose weight, are you confused about the best way to help?

Just in time for the holidays!

Join this 1-hour interactive presentation and get the information you need and deserve

Guidance and tips from a psychotherapist who has both professional and personal experience!

Special Pricing: $15 

View Event →
Nov
19
4:00 PM16:00

Food, Feelings & Family

Virtual Presentation

Do you struggle with food & weight or do you love someone who does?

Get tips for getting the support you want or giving the support they need.

Learn how to respond to challenging questions like:

"Why are you eating that?"

"What can you eat?"

"Why don't you just eat less food?"

If your loved one struggles to lose weight, are you confused about the best way to help?

Just in time for the holidays!

Join this 1-hour interactive presentation and get the information you need and deserve

Guidance and tips from a psychotherapist who has both professional and personal experience!

Special Pricing: $15 

View Event →
TIPS FOR IMPROVING YOUR BODY IMAGE
Mar
19
4:00 PM16:00

TIPS FOR IMPROVING YOUR BODY IMAGE

Are you tired of being at war with your body? Do you want to change your inner narrative and stop the cycle of critical thoughts? Learn how to shift away from old patterns and cultivate body appreciation.


Each 60-minute session will begin with a presentation and then I will open it up to Q & A and invite you to share.

Cost for the workshop $15, payable through Venmo.

Unable to make the live Zoom? I am pleased to offer a recorded version on the registration form.

View Event →
PHYSICAL AND EMOTIONAL WELLNESS AS YOU AGE
Mar
12
4:00 PM16:00

PHYSICAL AND EMOTIONAL WELLNESS AS YOU AGE

Making the most of life after 50 and savoring your 2nd chapter!


Each 60-minute session will begin with a presentation and then I will open it up to Q & A and invite you to share.

Cost for the workshop $15, payable through Venmo.

Unable to make the live Zoom? I am pleased to offer a recorded version on the registration form.

View Event →
10 Tips for Improving your Relationship
Mar
5
5:00 PM17:00

10 Tips for Improving your Relationship

Whether you are dating, married, or somewhere in between, these tips will decrease the conflict and lead to smoother sailing!


Each 60-minute session will begin with a presentation and then I will open it up to Q & A and invite you to share.

Cost for the workshop $15, payable through Venmo.

Unable to make the live Zoom? I am pleased to offer a recorded version on the registration form.

View Event →
What am I Really Hungry For?
Mar
5
to Mar 26

What am I Really Hungry For?

Are you tired of the self-critic in your head controlling your inner narrative about food and weight? Have you felt a deep hunger and assumed it was only for food?

Join me for a 4-week exploration of what's really going on & learn how to reclaim your energy, time & wellness! The dates are as follows: March 5, 12, 19 and 26 3-4 pm EST

Cost for the 4-week series is $99 — payable through Venmo @Sara-Levite

View Event →