Upcoming Events
Workshops
What Am I Really Hungry for? Maybe it’s not about Food
Do you struggle to maintain a healthy weight?
Are you tired of your inner narrative about food & weight?
Have you felt a deep hunger & assumed it was only for food?
Join me for a 4-week exploration of what's really going on & learn how to reclaim your energy, time & wellness!
This is a VIRTUAL EVENT
Choose one option:
Wednesdays, January 5th - January 26th 7-8 pm EST
Saturdays, January 8th - 29th 4-5 pm EST
Cost for 4-week offering is $99
50% discount when registered by December 1st
Healthy Sustainable Weight Loss
Cultivating Self-Compassion
Simple tips for managing anxiety
10 Tips for Improving Your Relationship
Physical & Emotional Wellness as You Age
Creating Healthy Boundaries with Family
Payable through Venmo @Sara-Levite
Free Presentations
Simple Tips for Managing Anxiety
60 minute virtual presentation
Sunday, November 14th, 4-5 pm EST
This 60-minute session will begin with a presentation and then I will open it up to
Q & A and invite you all to share, vent & learn from one another.
SHARING IS ALWAYS OPTIONAL!
Questions? Contact Sara at saraleviteconsulting@gmail.com